why?
cos im experiencing it now.
and i hate it!
first,
PMS stands for Premenstrual syndrome.
it is collection of physical, psychological, and emotional symptoms related to a woman's menstrual cycle.
such symptoms are usually predictable and occur regularly during the two weeks prior to menses. The symptoms may vanish after the menstrual flow starts, but may continue even after the flow has begun.
symptoms!!!
- abdominal bloating (think more than 90% of females experience this)
- constipation and hemorrhoids
- abdominal cramps (same as the first one.. sucks big time)
- breast tenderness or swelling
- itching of breasts (can ask your bf help u if u like)
- stress or anxiety
- agression
- depression (the killer!!! ..)
- appetite change or food cravings (i know you girls hate this.. me too!!)
- high sexual arousal (errrmmmm... yar.. LOL..)
- insomnia (buy more eye masks lo)
- joint or muscle pain
- headache
- fatigue
- acne (this is shit!.. yet.. it loves us!..)
- worsening of existing skin disorders, and respiratory
- and more... and more...
well, there are actually more than 200 symptoms. sigh~~ girls' lifes are tough right???
tired.. blog abt it more when i feel like it. doesnt matter if u guys like it! LOL
